The Last Few Months (Or Why I Haven’t Posted For a While)

As the title suggests, it’s been a while, and so much has happened - here is a short summary.

The Neuroscience of Meditation

I've just watched this presentation from the last Consciousness Hackers meetup in San Francisco. It gets a bit technical, but there are also a couple of really powerful meditations in there. I urge you to fire it up and close your other browser tabs for the hour it takes to watch it!